【每日如学】

2024年8月30日

人想要保持健康，就要养精蓄气，这要求我们有健康的生活方式，也要坚持用很好的方式训练自己。

雪漠 著《雪漠解密<黄帝内经>》第壹辑

August 30, 2024

If one wants to stay healthy, one should build up strength and store up energy, which requires one to have a healthy lifestyle and insist on training oneself in a good way.

Xue Mo